Introduction to Embody
Self-Compassion
Put yourself at the center of an extraordinary exploration of body, mind, and self-love.
Register for Workshop
This workshop will get you started on the journey to release physical and emotional pain, tension, and stress, in order to:
- Be your best friend and motivate yourself with kindness
- Work with your nervous system as an ally
- Choose to FEEL GOOD and fully live a purposeful life.