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Introduction to Embody 

Self-Compassion

Put yourself at the center of an extraordinary exploration of body, mind, and self-love.

JOIN OUR FREE VIRTUAL WORKSHOP ON DECEMBER 12, 2024


​                                                          Register for Workshop


This workshop will get you started on the journey to release physical and emotional pain, tension, and stress, in order to:

  • Be your best friend and motivate yourself with kindness
  • Work with your nervous system as an ally
  • Choose to FEEL GOOD and fully live a purposeful life.