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Transformation for 

body + soul 


Start with a free workshop 

Deep healing

engagement

Our services focus on the connection between physical and emotional wellbeing. We offer programs that address symptoms in the body and mind, ensuring a comprehensive approach to your wellness.

Start with the body – understand our clients' needs and provide support that has soul-changing therapeutic impacts.

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Discover a new path to wellness

Place yourself at the forefront of a holistic journey with tailored programs that treat your body, mind, and soul.

Feel the transformation as your physical and emotional health harmonize to create a joyful state of being.

Step into a new realm of healing

We'll guide you on a journey of music, sound, movement, dialogue, mindfulness, visions, dreams, and love. We offer programs that combine My FEEL GOOD Way with a variety of cutting-edge modalities, such as Mindful Self-Compassion (MSC). Our programs also draw from a wide variety of dialogue and somatic practices (such as Feldenkrais® Dreamwork, Nonviolent Communication, Social-Body Theater and Embodied Creativity.

Start with a free workshop or a paid discovery session – then experience one of our programs or collaborate with us to create a customized plan for you, your relationship, and/or your group.

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Somatic Care

Overcome challenges, enhance your resilience, connect with your inner self, and more. Discover a wealth of resources for personal growth and healing.

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Freedom

No matter your background, with a diverse array of services and resources, there are endless possibilities for your health journey.

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Comfort & Support

We prioritize empathic listening. Our commitment to open clear communication ensures you receive the best care available.

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Decades of research

We prioritize high-quality, evidence-based practices. We have both studied, practiced, and worked in a variety of healing related fields.

Mind-body harmony

Experience the unity of your mind and body. From this oneness you learn to live with new aliveness, fullness, and vast joy -- connected to your true nature, to humanity and to spirit.

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